| Water | 11.75g | 
| Energy | 337.0kcal | 
| Energy | 1408.0kJ | 
| Protein | 22.53g | 
| Total lipid (fat) | 1.06g | 
| Ash | 3.37g | 
| Carbohydrate, by difference | 61.29g | 
| Fiber, total dietary | 15.2g | 
| Sugars, total | 2.1g | 
| Calcium, Ca | 83.0mg | 
| Iron, Fe | 6.69mg | 
| Magnesium, Mg | 138.0mg | 
| Phosphorus, P | 406.0mg | 
| Potassium, K | 1359.0mg | 
| Sodium, Na | 12.0mg | 
| Zinc, Zn | 2.79mg | 
| Copper, Cu | 0.699mg | 
| Manganese, Mn | 1.111mg | 
| Selenium, Se | 3.2??g | 
| Fluoride, F | 2.2??g | 
| Vitamin C, total ascorbic acid | 4.5mg | 
| Thiamin | 0.608mg | 
| Riboflavin | 0.215mg | 
| Niacin | 2.11mg | 
| Pantothenic acid | 0.78mg | 
| Vitamin B-6 | 0.397mg | 
| Folate, total | 394.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 394.0??g | 
| Folate, DFE | 394.0??g | 
| Choline, total | 65.9mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.21mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 5.6??g | 
| Fatty acids, total saturated | 0.154g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 16:0 | 0.136g | 
| 18:0 | 0.018g | 
| Fatty acids, total monounsaturated | 0.082g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 0.082g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.586g | 
| 18:2 undifferentiated | 0.228g | 
| 18:3 undifferentiated | 0.358g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.267g | 
| Threonine | 0.948g | 
| Isoleucine | 0.995g | 
| Leucine | 1.799g | 
| Lysine | 1.547g | 
| Methionine | 0.339g | 
| Cystine | 0.245g | 
| Phenylalanine | 1.218g | 
| Tyrosine | 0.634g | 
| Valine | 1.179g | 
| Arginine | 1.395g | 
| Histidine | 0.627g | 
| Alanine | 0.945g | 
| Aspartic acid | 2.725g | 
| Glutamic acid | 3.436g | 
| Glycine | 0.88g | 
| Proline | 0.955g | 
| Serine | 1.226g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |